Exploring The Natural Treatments I Use In My Practice
These healing modalities offer different approaches for anyone looking for answers to their health problems. Sometimes we need to work on a physical level, other times we need to look at our emotional and mental wellbeing. Many times we need a mix of therapies because the mind-body connection is real and powerful. Below are the Natural Treatments I Use
Balance : Mind and Body
(FSM) Frequency Specific Microcurrent
Frequency Specific Microcurrent uses very low-levels of electrical current – one millionth of an ampere – to encourage natural healing. Most people don’t feel anything at all. Typically, FSM reduces pain and inflammation and therefore improves muscle and joint function. We design each treatment specifically for you, using targeted frequencies to address the issue you want help with. Research has shown that there are frequencies for nearly every type of tissue in your body. I trained with Dr Carol McMakin. Learn More About Specific Frequency Specific Microcurrent
(EMDR) Eye Movement Desensitisation and Reprocessing
EMDR helps people process difficult memories, including post traumatic stress as well as current feelings of anger, shock and grief. Endorsed by Dr. Bessel Van Der Kolk (The Body Keeps The Score) EMDR bridges the mind-body connection. It combines sensory input from the body with specific eye movements that access the left and right brain so that individuals get back control of their lives and their emotions. It is powerful and profound work. Learn More About EMDR
Clinical Kinesiology
Dr. Alan G. Beardall, DC, developed Clinical Kinesiology (CK). I prefer this form of muscle testing for its non-invasive and highly effective approach. It assesses and improves health by evaluating the body’s response to various stimuli through muscle testing. This technique involves gently applying pressure to specific muscles to detect changes in strength or weakness, which can reveal imbalances or disruptions in the body’s systems. Learn More About Clinical Kinesiology
Image Work
Image Work is the pioneering therapy developed by Dr Dina Glouberman, psychotherapist, writer, international trainer, and world expert in imagery based therapies. She developed Image Work in response to painful stories from her past which revealed that transformation can come from deep exploration of imagery and visualisation. I trained and am certified by Dr Glouberman. Learn More About Image Work
Homeopathy
Practitioners use complex homeopathic remedies to treat inflammation, pain, toxicity, hormonal imbalances, recovery from burnout, and more. These remedies are very different from Constitutional remedies as they focus on symptoms rather than your constitutional type. Learn More About Homeopathy
Cranio-Sacral Therapy
Cranio Sacral Therapy is a gentle, hands-on technique that identifies and releases restrictions in the body. It can help to reduce stress and improve mobility Most people find the treatment deeply relaxing. I trained at the Milne Institute with Hugh Milne. Learn More About Cranio Sacral Therapy
Nutritional Therapy
I use Nutritional Therapy in treatments to support detoxification or implement necessary dietary changes. The foods we eat influence every aspect of our biochemistry and therefore our energy, our hormones, our weight, our levels of pain and inflammation and even how long we live. Learn More About Nutritional Therapy
Laboratory Testing
I sometimes recommend laboratory testing to identify underlying health issues by analysing blood, saliva, or stool samples. They provide insights into your hormonal, nutritional, and immune status. Lab tests can help to identify a priority health issue. Laboratory Testing and what it can do for YOU
Natural Treatments I Use: Summary
Each of these different Natural Treatments I Use reflect my belief that each person requires their own personalised programme. There is no ‘one size fits all’ and that people want and need to take an active role in their healing.