I trained in Visionary Cranio Sacral Therapy with the Milne Institute in Europe and USA with Hugh Milne. Hugh’s mission statement is “To help create an open heart, a clear head and a free body”. It is this gentle yet deep and quiet approach that is at the heart of Visionary Cranio Sacral work.
What is Cranio Sacral Therapy?
It’s a very gentle hands-on and non-invasive treatment. It can help release tension in your body’s connective tissues which often hold deep patterns of dis–ease, both physical and psychological.
People often think that it refers only to the head or sacrum. Depending on what you want help with, sometimes you may feel the gentle touch of CST on your neck, shoulders, legs or even your feet!
How Does This Therapy Work?
Cranio-Sacral Therapy uses a very light touch. Hands are similar to ears that ‘listen’ to what your body needs. People often report a sense of being heard and seen at the deepest level after a Cranio-Sacral treatment.
Depending on what we are working on, I often combine Cranio-Sacral treatment with FSM (Frequency Specific Microcurrent) as they work extremely well together.
Who is This Treatment For?
Because CST is so gentle and non-invasive, it is suitable for everyone from newly-born babies to the elderly. Women often come during pregnancy. Letting go of tension and fear held in the body can help both mother and baby in the birth process.
Accidents and injuries often cause significant tension throughout the body. An injured knee can lead to problems in the hip, ankle, or even the shoulder. Nothing happens in isolation!
How many treatments will I need?
Everyone responds differently. It varies from person to person and condition to condition. So even if your best friend has identical symptoms, you might need one treatment a week for a few weeks, whereas he or she needs one treatment a month!
SUMMARY
The paradox of Cranio-Sacral Therapy is that the very light, almost non-existent touch, can create deep profound changes.
Demonstrating holds for cranial bones
Most babies respond very well to Cranio Sacral therapy
