Nutritional Therapy

“As I see it, every day you do one of two things: build health or produce disease in yourself” Adelle Davis Nutritional Therapy takes a whole-body approach to improving health …

Cranio Sacral Therapy

I trained in Visionary Cranio Sacral Therapy with the Milne Institute in Europe and USA with Hugh Milne. Hugh’s mission statement is “To help create an open heart, a clear …

EMDR

EMDR (Eye Movement and Desensitisation Reprogramming) was developed – and is best known – as a therapy for treating trauma. It’s recognised by the National Institute for Health and Care …