Sugar – The Fast Road to a Slow Life?

Sugar [white and brown] and all high glycaemic foods that quickly break down to glucose, such as potatoes, corn  and grain make up a disproportionate part of our diet.  And …

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Stress and your skin

Today we are bombarded with stresses never before experienced in history. These are just a few of the ‘energy thieves’ we learn to live with: No relaxation or down time ...
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Hormones and hair-Lose one and you lose the other

One of the conditions that many women suffer from as they get older, is hair loss, which they get minimal help for from conventional medicine. The question that women want …

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